Attention is the new currency. This isn’t an original thought. For decades there has been competition for your mind and attention on a multitude of fronts. With the popularity of social media and the twenty-four-hour news cycle the efforts have only accelerated. The speed at which information travels today is exhausting. Information overload is a real thing, and everyone is feeling it. The other day, a young man approached me and said, “Man, I don’t know what’s wrong with me. I used to have so much energy, but ever since COVID I feel so tired all the time.” At twenty-five years old, he...