Here is an excellent introduction to the diet which helped me lose 110 lbs.
Check out Laura Spath on YouTube, videos like this did more for me than every doctors appointment I have ever had, and are free to watch.
Hopefully RFK Jr. will use his platform to expose the food pyramid scam and promote the carnivore/keto diet.
Recent
There has been a run of successful independent horror films which break the torture porn and slasher model. They are not creature features or monster romps. Instead, there is a dimension of neurotic therapy entwined into the story. It’s said, ‘write what you know.’...
John and I continue reading and commentary on Ordinary Men
The Royal Navy (RN) is sinking below the waves literally and figuratively every year. At the outbreak of war in Iran, the UK could not get a single ship ready to send to the gulf region. It is time to turn off the lease to their nuclear Trident missiles on the...
